World Sleep Day | The older people get, the less they sleep? Pay attention to elderly sleep disorders, learn to teach your parents!

Company: DEFTECH



World Sleep Day | The older a person gets, the less they sleep? Pay attention to the sleep disorders of the elderly, learn to teach your parents! Have a good sleep DEFTECH DEFTECH WeChat ID gh_18b86ca6b852 Function Introduction Focuses on intelligent transportation and smart elderly care. Today is the 23rd World Sleep Day. World Sleep Day is an annual event aimed at raising awareness of the importance of sleep. On social media, topics such as ‘Who stole the sleep of young people?’ and ‘More than 300 million people in China have sleep disorders’ have become hot searches, indicating that sleep has become a common issue of public concern. In fact, it’s not just young people who have sleep problems; the elderly also suffer from sleep disorders. Influencing Factors As the saying goes: ‘You can’t get enough sleep in the first thirty years and can’t fall asleep in the next thirty years.’ Many elderly people wake up very early in the morning and go to bed very late at night. It’s not that th

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